What is VacuShape?

A special fitness device for shaping the body, the basis of which is a vacuum chamber. The machine is based on the principle of performing physical activity on a treadmill in a vacuum cabin, where there are problematic parts of the body such as the abdomen, buttocks, hips, waist, thighs and calves. Due to the effect of negative pressure on these parts located inside the cabin, there is a targeted burning of fats in these parts. A continuous half-hour alternation of stronger and weaker vacuum promotes blood circulation in the body and the flow of body fluids. With the help of a neoprene skirt, which the trainee is wearing, the cabin is sealed so that the created vacuum in the cabin has the maximum effect and air does not escape from the cabin. The force of vacuum and the load on the machine can be adjusted according to the needs of the instructor. We recommend vacuum equipment for clients from 17 years of age.

VacuShape = body shaping by vacuum therapy. The shell of the device is hermetically sealed - the vacuum perfuses the skin and increases the activity of the lymphatic system. Metabolism is improved, pollutants and toxins are flushed out of the body, and cellulite is reduced and eliminated. Systematic exercise therapy leads to effective body shaping and slimming in problematic areas. Thanks to faster metabolism and faster blood circulation, this therapy brings relief of blood circulation and therefore plays an important role in the regeneration of veins, menstrual pain, and solves joint problems (including swelling of the legs).


The main advantages of the VacuShape device:

  • Targeted and fast fat burning, especially in the lower body (hips, abdomen, buttocks, thighs) = weight reduction (weight loss)
  • Cellulite removal
  • Shaping body shaping
  • Smoothing and firming of the skin
  • Excess calorie removal
  • Better blood flow (skin becomes more elastic and firmer)
  • Improvement of blood circulation and lymphatic system = activation of the lymphatic system and blood circulation in the skin and subcutaneous tissue leads to a twofold acceleration of metabolic processes
  • Improving physical condition
  • Weight loss - quick removal of toxins and harmful substances from the body
  • Pain relief - systemic treatment of injuries, chronic and neurological symptoms of rheumatoid origin
  • Elimination of the so-called "cold feet" syndrome
  • Revitalization of the cardiovascular system
  • Delays the aging process of the skin
  • Increasing self-confidence
  • Visible success after only ten applications


How does the training in the VacuShape vacuum device work in practice?

In the VACU SHAPE, a 30-minute training session takes place in the form of a flexible and smooth walk on a treadmill. By alternating negative pressure, blood is sucked into the capillaries in the subcutaneous tissue, it removes fat from fat cells to the muscles, and here it is possible to burn fat. During exercise, the blood vessels dilate during the exercise, activating the lymphatic system and thus achieving the removal of pollutants from the body (toxic substances from the cells and intercellular space - from the skin, subcutaneous tissue and muscles). Optimal heart rate is very important during training. At this heart rate, the body's energy needs are covered by 80% fat and only 20% sugars. It is good to remain in the so-called aerobic regime, where the intensity of movement is 40 - 70% of the maximum heart rate. In addition to the displayed TF, you can also see the calories burned, how many kilometers you can walk smoothly. In the next phase of exercise, you get rid of excess calories, shape your body, improve your physical condition and increase your self-confidence. The speed, belt inclination and load are regulated on the control panel.

Recommendations for maximum results of "starting" metabolism. The results are visible after only 10 applications (the skin is smoothed, if there is no immediate weight and centimeter loss). Before starting the training, we recommend using the special anti-cellulite moisturizing cream RYOR ivy for problematic areas, which will support more intense blood circulation of the subcutaneous layer, reduce cellulite, speed up fat burning, firm and smooth the skin. For a faster and even more effective onset, we recommend preheating the body. In the form of a solarium in our center (9 minutes is enough) or 10 minutes with us on a stationary bike, stepper or treadmill. The machine operator will explain everything to you. The exercise lasts only 30 minutes, but it is sufficient. In a normal atmosphere, exercise burns fat in the muscles after 20-30 minutes. In VacuShape, this time is reduced by up to a third. Follow a regular drinking regime - approx. 3 liters of fluids per day, can be calculated according to the formula => (Your weight / 8) * 0.3. It is also necessary to follow the diet - the regularity of the diet and the composition of the diet in certain parts of the day and regular exercise.


How often do you go to workout at VacuShape and what are the results?

The most effective is a six-week peel - 20 applications 3 times a week, where the results are in the range of 1-2 ready-made sizes. However, it is important not only to regularly attend the cortex, but also to adjust the diet and other physical activities.


Do you know that ...?

In women, depot fat is found on the lower abdomen, buttocks and thighs. This depot fat is very poorly circulated by the body. If a woman is now training in the aerobic area, the blood volume in hard-working muscles such as the buttocks and thighs increases. By increasing the volume of blood in the muscle, capillaries are constricted, which supply adipose tissue with blood. Everyone can find out for themselves, for example, when a woman just comes out of aerobics and puts her hand on her thigh, so she finds that this main part is usually much colder than, for example, her back and breasts. But the body tries to burn fat as a source of energy from a certain power, first it burns fat reserves, which are easy to use for the body, especially on the chest, because the breasts are the best blood-contracted adipose tissue due to their glandular tissue. As a result, the woman does sports to positively adjust her figure, but loses weight mainly on her breasts, arms, shoulders and face, while the fat on the lower parts of the body remains. Therefore, the vacuum used by VacuShape perfuses especially these problematic areas, thus warming them and forcing the body to take energy from the fat stored from these areas.


Primary contraindications:

  • Superficial or deep inflammation of the veins in the lower limbs - at any time in the anamnesis
  • Cancer - at any time in the anamnesis
  • Thrombosis - anamnesis at any time
  • Heart attack and stroke - anytime in the anamnesis
  • Lymphedema of the lower limbs
  • Any hepatic, renal and cardiac insufficiency
  • Any inflammatory disease
  • Diabetes
  • Hemorrhoids

Secondary contraindications:

  • High blood pressure decompensated (if compensated by medication - it is possible)
  • Chronic venous insufficiency (insufficiency)
  • Grade 1 - Venectasia (dilated vein, whisks) - RECOMMENDED
  • Grade 2 - Varicose veins - NOT RECOMMENDED, depending on the extent - consult a doctor
  • 3rd degree - Hyperpigmentation, exematous dermatitis - FORBIDDEN !!!
  • 4th degree - Leg ulcers - FORBIDDEN !!!
  • Pregnancy: A serious reason preventing clients from taking advantage of exercise in the Body-Space machine. During exercise, there is a strong blood supply to the pelvic floor, which in the extreme case could lead to an abortion!


In case of doubt, we always recommend consulting a doctor.