Proper diet is the basis for meeting your goals. You can work daily in the gym, but if you don't eat properly, the results will never be what you would imagine. Conversely, a good combination of diet and exercise leads to much better and faster results of your efforts. We will be happy to help you on this journey.
Forget the words "I can't, I don't, I don't have time", they're just excuses.
What can we help you with?
We will carry out a complete body diagnosis with you, advise you on the choice of food, and we will prepare the right diet for you, tailored to your needs.
We will not force you into foods that you do not like or which you do not find tasty, we will always try to find a combination of foods that will not only help you achieve your goal but will also taste you.
This is a specially designed 3-month program that includes not just diet but also tailor-made exercises under the supervision of one person. So you do not need to consult your nutrition consultant separately, then discuss with a fitness trainer whether or not nutrition and exercise are consistent.
You will complete the whole transformation under the guidance of a certified trainer and nutritionist. The program is tailor-made to achieve your wildest dreams. Let us do all the hard work for you and simply follow the proven system.
This gives you an invaluable advantage over other weight loss programs - we can respond very flexibly to new requirements, your trainer/consultant will know you perfectly and become your guide on the way to your destination.
We can do it together!
I am looking forward to you! Your's Jana
Food and nutrition consultation
CZK 3 500
Individual 3-month program
The program includes food menu, 25 training sessions,
CZK 12 500
Tanita weight measurement
Results in electronic form.