DAVID BENÍŠEK
PERSONAL FITNESS TRAINER

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ABOUT ME:

A sportsman to the core. Already in my early childhood, I found a liking for sports. During his career, he tried different sports. However, at the age of 15, my heart grew towards field hockey, where I experienced what it's like to represent my country. Until 2021, I was active at the extraleague level and from 2018 I found a liking for OCR races.

I actively use my knowledge from this physically demanding sport during training. With me you will reach the very bottom of your strength, but you will find that the strongest muscle in your body is the heart. I can transfer my energy to you and not only will you enjoy the exercise all the more, but you will be able to push your limits a little further.

Healthy and active lifestyle. I am guided by this and am constantly expanding my horizons. In the world of fitness, I focus on exercises with my own weight, balance mats, TRX and working with dumbbells. If you want to reduce body weight, get in shape or gain muscle mass, you are at the right address. In addition, I will give you effective and efficient advice on diet.

Motto: Go this way or go away!!

CONTACT

Phone: +420 606 471 297
Email: [javascript protected email]

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