KAREL MACEK

PERSONAL FITNESS TRAINER
 

I have been involved in sports for many years and my professional education is complemented by many years of experience. You can meet me at mountain bike races, in the swimming pool, or when climbing mountain peaks.

MY SERVICES:

  • Personal training individually focused on gaining muscle mass, fat reduction, body shaping, strength training and health exercises.
  • Compensatory training (to improve performance in one-sided sports).
  • Preparation of competitors for competitions in fitness and bodybuilding.
  • Nutritional counseling.
  • Sports diagnostics.

 

MY PROFESSIONAL&SPORT CAREER

 I have been a professional accredited fitness trainer since 2007. After school, my steps led to Fitness Evropská (FTVS), where I worked as a personal trainer and Spinning instructor. I was a swimming coach at the YMCA sports center, where I also taught 3rd and 4th grade students as part of compulsory swimming training. After the change of residence, I worked in the RLF. Currently, you can already find me exclusively in Panther Gym Čakovice.

My favorite announcements include: "Who wants to do something then trying to find a way how to do that, who doesn't want to do anything then looking for negative reasons" 

 

CONTACT

Phone: +420 602 153 394

Email: [javascript protected email]

Web:www.fitnesstrener.cz