MICHAL HAAS

PERSONAL FITNESS TRAINER
CLASSES INSTRUCTOR

Individual training plans tailored to the physical needs and capabilities of each client.
Volume training focused on muscle mass growth
Fitness and performance training
Functional training – core system activation
Training focused on imbalances corrections and various movement limitations
Diagnosis of the locomotor system
Nutritional counseling

A one – time lesson	CZK 700
10 lessons for individuals Individual training plan included	CZK 6 000
A one time lesson for a couple	CZK 850
10 lessons for a couple Individual training plan included	CZK 8 000
Individual training plan	CZK 1 000
Food and nutrition consultation	CZK 600
Supplements consultation	CZK 600

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