TRAINING ZONE FOR
OBSTACLE COURSES (OCR)

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img4.jpg

We have created a top, but also safe training zone where you can fully prepare yourself for obstacle course races. The zone is freely accessible throughout the opening hours, and entry is not limited.

  • Salmon ladder
  • Stairway to heaven
  • Monkey bar 
    with a length of 11 meters
  • Pegboard
  • Cliffhanger
  • Flying totem
  • Climbing rope
  • Swing ring
  • Mill
  • Hinges 
    nunchaku of different thickness, balls of different thickness,gibbons, ropes, circles, grapes, dots etc.

You can interleave technique training with strength exercises or calisthenics, you can use trapezes, parallel bars, kettlebells, VIPR, etc.

ARE YOU INTERESTED IN AN OCR LESSON?
CONTACT US!

Individual OCR training

Pole je povinné
Pole je povinné
Pole je povinné
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