LUCIE BADALÍKOVÁ

PERSONAL TRAINER WITH OCR SPECIALIZATION

CLASSES INSTRUCTOR

 

ABOUT ME

I have been doing obstacle races (OCR) for 5 years, practically preparing for these races from the very beginning. In my junior age I was engaged in a snowboarding career where I was part of the Czech national team. After injuries and long recovery, I did not return to racing but started with OCR. During my life journey I have gained a lot of experience with lecturing, whether with snowboard, where I have taught many hours as well as working with the junior national team.

Recently I focus only on training and preparing people for OCR and mostly obstacle technique. What does it mean? For example, if you do not pass any obstacle, it may not be just the missing muscle power, but also the technique of holding and crossing, etc. Preparations include also bouldering, calisthenic and other techniques, I try to provide clients with variety. I mostly work with athletes interested in racing and improving their results, but some individuals also visit me to improve their technique on obstacles. I approach everyone individually and strictly professionally. I try to have a general overview of OCR races and nomination criteria.

Is your dream to be in the TOP 10or even higher? I can help you with this. I create specific and individual racing and hobby plans.

EDUCATION

  • 3rd level trainer SLČR
  • World Calisthenics Organization Coach Level 2
  • Masseur – reconditioning and sport massages
  • High school focused on sport
  • Taping course
  • Handstand course (David Rejl)

OCR RESULTS

  • Pilman MČR long triathlon (1st place age group)
  • ME Xterra (5th place age group)
  • Predator Race Dobřany (3rd place elite)
  • Predator Race MW Monínec (4th place elite)
  • Spartan Race Kutná Hora (3rd place age group)
  • Heroes race (2nd and 3rd place elite)
  • Army Run Vítkov (2nd place)
  • Runmaggedon Ultra Myślenice 42km (4th place elite)
  • Toughest Malmö (4ýth place woman)
  • Spartan Race Litovel (1st place open)
  • European championship OCR Esbjerg 2018
  • Czech championship OCR Harrachov 2019 relay - race
  • World championship OCR London 2019

PRICE LIST

  • Since my services are very specific, I always set the price individually on the basis of specific client requirements

CONTACT

Phone: +420 733 553 212

Facebook: Lucie Badalíková - Trenérka na překážkové závody

Instagram: trenerka.na.prekazky